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	<title>Rockingham Redbacks Hockey Club</title>
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	<link>http://www.rockinghamhockey.org.au</link>
	<description>Home Of The Redbacks</description>
	<lastBuildDate>Fri, 17 Feb 2012 05:04:13 +0000</lastBuildDate>
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		<title>Freeway Bike Hike</title>
		<link>http://www.rockinghamhockey.org.au/2012/02/freeway-bike-hike-2/</link>
		<comments>http://www.rockinghamhockey.org.au/2012/02/freeway-bike-hike-2/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 05:04:13 +0000</pubDate>
		<dc:creator>Derek Robinson</dc:creator>
				<category><![CDATA[Social]]></category>

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		<description><![CDATA[Hey all, Our Treasurer, Derek Robinson will be entering the Freeway Bike Hike. It&#8217;s time to focus on one of Australia&#8217;s top national health burdens, asthma. To show my commitment, I&#8217;m fundraising for the Asthma Foundation WA as part of the 2012 Freeway Bike Hike for Asthma and I need your support. My fundraising efforts will [...]]]></description>
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		<title>Juniors Fun Run</title>
		<link>http://www.rockinghamhockey.org.au/2012/02/juniors-fun-run/</link>
		<comments>http://www.rockinghamhockey.org.au/2012/02/juniors-fun-run/#comments</comments>
		<pubDate>Sat, 11 Feb 2012 03:25:56 +0000</pubDate>
		<dc:creator>wendywales</dc:creator>
				<category><![CDATA[Junior Training]]></category>
		<category><![CDATA[News]]></category>

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		<description><![CDATA[3km Fun Run on 22nd May at Lark Hill for players Minkey &#8211; J9/10s Short course of 1km will be available for younger players Check in time 10.45am to start at 11.15am Cost: $5 which is payable on 22nd May Download the Registration form and Sponsors Sheet. Email the registration form to Wendy Wales  facilitiesmanager@rockinghamhockey.org.au [...]]]></description>
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		<title>Club Registration Days</title>
		<link>http://www.rockinghamhockey.org.au/2012/02/club-registration-days/</link>
		<comments>http://www.rockinghamhockey.org.au/2012/02/club-registration-days/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 09:18:17 +0000</pubDate>
		<dc:creator>wendywales</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[Sat 11/2/12 @ Rockingham City &#38; Secret Harbour Shopping Centres 9.00-4.30 Sat 18/2/12 @ Lark Hill Sportsplex 10.00-2.00 Sat 25/2/12 @ Waikiki, Warnbro &#38; Meadow Springs Shopping Centres 9.00-4.00 Sat 3/3/12 @ Baldivis Shopping Centre 9.00-4.00]]></description>
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		<title>Women&#8217;s Pre Season Training</title>
		<link>http://www.rockinghamhockey.org.au/2012/02/womens-pre-season-training/</link>
		<comments>http://www.rockinghamhockey.org.au/2012/02/womens-pre-season-training/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 09:00:53 +0000</pubDate>
		<dc:creator>rockiadmin</dc:creator>
				<category><![CDATA[Women's Training]]></category>

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		<description><![CDATA[Women&#8217;s Pre-Season Training will Commence for the 2012 Season on Thursday 9th. All sessions are open to all levels currently. All Women&#8217;s players are encouraged to come as this will help with upcoming squad selections. Tuesday Night 7pm &#8211; Turf Thursday Night 7pm &#8211; Fitness You can also check the check on the turf Schedual]]></description>
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		<title>Men&#8217;s Pre Season Training</title>
		<link>http://www.rockinghamhockey.org.au/2012/02/mens-pre-season-training/</link>
		<comments>http://www.rockinghamhockey.org.au/2012/02/mens-pre-season-training/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 08:54:44 +0000</pubDate>
		<dc:creator>rockiadmin</dc:creator>
				<category><![CDATA[Men's Training]]></category>

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		<description><![CDATA[Mens Pre-Season Training has Commenced for the 2012 Season. All sessions are open to all levels currently. All Men&#8217;s players are encouraged to come as this will help with upcoming squad selections. Tuesday Night 7pm &#8211; Turf Thursday Night 7pm &#8211; Fitness Sundays &#8211; Morning 8.30am &#8211; Turf with inter club matches and Scratch Matches. [...]]]></description>
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